I work from a relational person-centred and strengths-oriented perspective. That means I see our work together as a collaboration to create the change you want in your life. I trust that you know yourself best and have innate capacities to create the preferred future you envision. My role, as I see it, is as a companion on your journey, supporting you in accessing your strengths and gifts and finding ways to put them further into service for yourself.

My hope for our time together is a shared exploration of possibility through therapeutic conversation with opportunities for reflection, new perspectives, and perhaps some skill development along the way. Together, we can identify and map out your best path forward.